Ancient Wisdom ~ Modern Life

Collaborating with organizations to deliver transformative wellness classes, programs, trainings and retreats that integrate the timeless practices of Yoga, Meditation, and Ayurveda—enriching workplaces and communities.

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Welcome! I’m Lisa, a wellness entrepreneur, educator, and coach with over 20 years of experience helping individuals and organizations thrive.

I founded and led one of Chicagoland’s award-winning wellness centers, building a respected community for yoga, meditation, and integrative health.

Drawing on my background in business and my expertise in yoga, meditation, and Ayurveda—an ancient science of longevity—I create programs that support holistic well-being and personal growth.

Today, I share these teachings through classes, workshops, retreats, and trainings, helping others cultivate vitality, clarity, and balance.

Elevate your health and well-being through classes, trainings, retreats, and personalized coaching.

  • People practicing yoga or meditation in a seated, cross-legged position with hands pressed together in prayer position.

    Classes, Workshops, Trainings & Retreats

    Explore Yoga, Meditation, and Ayurveda programs that offer integrative experiences rooted in ancient wisdom that deepen the mind-body connection.

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  • Yoga class in a studio with participants lying on mats, practicing stretches with yoga blocks, watched over by instructor from the front.

    Guest Teaching & Speaking

    Enhance your knowledge and enrich your community with a proven leader whose programs educate, inspire growth, and build connections.

    Contact
  • Two women having a discussion in a cozy, plant-filled room with decorative items in the background. Lisa Bertke is holding a supplement bottle and a fork, and the other is holding a small vial or dropper.

    Private Coaching

    Personalized Coaching offers in-depth assessments and practical tools rooted in the three wisdom traditions—delivering transformative and lasting change in your personal and professional life.

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  • “Practicing yoga and meditation with Lisa has been life-changing. Her steady presence and intuitive guidance helped me reconnect with my breath, body, and purpose. I always leave her classes feeling more grounded, inspired, and whole.”

    — Sarah M.

  • “Over the years, Lisa’s guidance has helped me navigate life changes, physical challenges, and emotional ups and downs. Her expert sequencing consistently leads me to places I didn’t know were accessible. I feel so fortunate to have found her.”

    — Gayle K.

  • “Lisa must draw from a wellspring of knowledge and strength of spirit. Whatever someone walks into class needing, they receive—and often more—upon leaving. In mind, body, and spirit, I am better for it.”

    — Judy

  • “Lisa brings a profound understanding of yoga and remarkable empathy to every class. Students leave feeling both energized and grounded—better prepared to meet the world beyond the mat.”

    — Margot

  • “For the past twenty years, Lisa’s teaching has greatly enriched my yoga, meditation, and breath awareness. I feel fortunate that she’s been a light in the community and on my path.”

    — Linda R.

  • “Over two decades ago, Lisa invited me into the world of teaching yoga to breast cancer survivors—a path that became both my calling and my passion. That invitation changed the course of my life, and I will be forever grateful.”

    — Marianne Cirone

  • "Lisa created something truly special—she built a business where wellness, community, and purpose come together. Through her support of local charities and her commitment to the community, Lisa continues to make a meaningful impact that extends far beyond the walls of her studio."

    — Julie P., Director, Lazarus House

  • "Business Leadership & Community Impact “Lisa built more than a yoga center — she created a community. For over 20 years, her leadership, vision, and heart shaped Prana Yoga into a sanctuary for growth, healing, and connection. Her impact on our community is immeasurable.”

    —Sandy

  • "I am so lucky to be able to practice yoga with Lisa Bertke. I’ve done yoga for about 10 years; no other studio gave me what I wanted. Lisa’s classes are well sequenced, with great alignment cueing, and she can read the room and always know what the students need that day. ‘This is a longevity practice’ really resonates with me. She encourages throughout the class so everyone feels good, and her tips are always spot on. My husband always tells me I look taller and happier after yoga!”

     — Linda F.

  • "Lisa built more than a yoga center — she created a thriving community and a highly respected brand. Her leadership, marketing expertise, and ability to foster strong relationships made Prana Yoga one of the industry's most successful independently owned studios. Lisa's clear vision, professionalism, and people-centered approach set her apart. From mentoring teachers to designing impactful programs, she brings heart, strategy, and integrity to everything she does. Lisa is always prepared, forward-thinking, and a true pleasure to work with.”

    —Connie H.

  • "Lisa is an exceptional yoga teacher whose impact extends far beyond the mat. Her deep knowledge of yoga philosophy and a gentle and intuitive teaching style create a space where each student feels seen, supported, and inspired. I’ve always appreciated the wisdom she weaves into her classes."

    —Mary

  • "Lisa is an exceptional yoga teacher whose impact extends far beyond the mat. Her deep knowledge, intuitive teaching, and compassionate presence create a space where students feel seen, supported, and inspired. Through life’s ups and downs, Lisa and yoga have been my steady. Her expert sequencing helps me access strength I didn’t know I had. I always leave class feeling better—physically, mentally, and emotionally. I’m so grateful to have found her."

    —Linda F.

  • “Two words describe Lisa: kind heart. Her dedication to the well-being of others is evident in her service to the tradition and the community."

    —Bhante

Begin Your Journey Today

Discover how these time-tested wisdom traditions —brought to life through practical, modern approaches—can help you live intentionally and thrive with radiant health and purpose.

Contact Lisa